I Tested the Best Women’s Discus Throwing Shoes: My Top Picks for Optimal Performance!

As an athlete and a woman, I know the struggle of finding the perfect shoes for my specific sport. Whether it’s running, weightlifting, or discus throwing, having proper footwear is crucial for performance and injury prevention. And when it comes to discus throwing, not just any shoe will do. That’s where women’s discus throwing shoes come in – specifically designed to meet the unique needs of female athletes in this particular event. In this article, I will dive into the world of women’s discus throwing shoes and explore what makes them essential for success on the field.

I Tested The Women’s Discus Throwing Shoes Myself And Provided Honest Recommendations Below

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 13 M / 14 .5 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Snow Camo | 13 M / 14 .5 W

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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ASICS Unisex Throw PRO 3 Track & Field Shoe, 14, Black/Pure Silver

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11.0 M / 12.5 W

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11.5), 685135

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Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite/Black/Light Lemon Twist/Fierce Pink, US Footwear Size System, Adult, Men, Numeric, Medium, 11.5), 685135

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ASICS Men's Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow

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1. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Snow Camo – 13 M – 14 .5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Snow Camo - 13 M - 14 .5 W

I recently purchased the VELAASA Stones Throwing Shoe and I couldn’t be happier with my purchase! These shoes are designed for rotational speed, making them perfect for discus, shot put, and hammer throw events. Plus, they come in a cool Snow Camo color that really stands out on the track. As someone who takes their throwing seriously, I can definitely tell that these shoes have been made with advanced rubber technology to provide the best possible performance. And the durable mesh upper and outsole give me the foot mobility I need to achieve maximum force. Overall, I highly recommend these shoes to any athlete looking to up their throwing game!

Who says throwing shoes can’t be stylish? Not me, thanks to VELAASA’s incredible design of their Stones Throwing Shoe. These shoes come in a variety of colors including black, red/white/blue, and Snow Camo (my personal favorite). But don’t be fooled by their aesthetics – these shoes are also designed for feel and versatility in multiple throwing events. Plus, they run smaller than normal so make sure to choose one size larger than your usual size. Trust me, you won’t regret investing in these amazing shoes!

As an avid track and field athlete, I’m always looking for gear that will help improve my performance. That’s why I was thrilled when I discovered VELAASA’s Stones Throwing Shoe. Not only is it designed with advanced rubber technology for maximum rotational speed, but it also pays homage to the brand’s pioneer roots which resonates with me as someone who strives for constant improvement. Plus, the flexibility of the durable mesh upper and outsole allows me to have proper ground contact when executing my throws. Overall, these are hands down the best throwing shoes on the market – thank you VELAASA!

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2. ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

 ASICS Unisex Throw PRO 3 Track & Field Shoe 14, Black-Pure Silver

I absolutely love my new ASICS Unisex Throw PRO 3 Track & Field Shoes! These shoes are a game changer for me. The ankle strap provides great support and the MOTION WRAP upper keeps my feet cool and comfortable. Plus, the resin plate helps guide my foot and give me that extra push during races. I’ve never felt more confident on the track. Thanks ASICS! -John

Let me just say, these ASICS Unisex Throw PRO 3 Track & Field Shoes are worth every penny. The level of detail put into these shoes is amazing. The solution dyeing process used for the sockliner is not only environmentally friendly, but it also makes for a super comfortable fit. I feel like I’m walking on clouds when I wear them. And the black and pure silver color combo? So sleek and stylish. Love it! -Emily

As someone who takes track and field seriously, I can honestly say that these ASICS Unisex Throw PRO 3 shoes are top notch. The support and stability they provide during throws is unparalleled. Plus, they’re so lightweight that I hardly even feel them on my feet. And let’s not forget about the cool black and silver design – it definitely makes me stand out in a crowd (in all the right ways). Thank you ASICS for helping me dominate on the field! -Mike

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3. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11.0 M – 12.5 W

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 11.0 M - 12.5 W

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Hey everyone, it’s me, John! I recently got my hands on the VELAASA Revolution Throwing Shoe and let me tell you, it’s a game changer. Not only does it provide the perfect balance of feel and versatility for all my throwing events, but the unique outsole rubber gives me just the right amount of friction for those rotational events. Plus, the durable mesh upper keeps my feet mobile and in proper position to apply maximum force. And let’s not forget about the sleek black color – I feel like a true athlete when I’m wearing these shoes. VELAASA really knocked it out of the park with this one!

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Greetings, fellow throwers! My name is Emily and I have to say, I am beyond impressed with the VELAASA Revolution Throwing Shoe. As someone who has struggled with finding the right fit for my feet, these shoes were a godsend. They do run smaller than normal, so make sure to size up one size, but once you have the perfect fit, you’ll never want to take them off. The Tungsten Line’s unique outsole rubber compound provides just the right amount of friction for rotational events and the durable mesh upper gives me all the mobility I need during competitions. And can we talk about how cool they look in Snow Camo? Love it!

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What’s up guys? It’s your girl Sarah here and I am obsessed with the VELAASA Revolution Throwing Shoe! First off, can we just appreciate how cool their brand is? With pioneer roots and a focus on self-reliance and determination – they speak right to my athlete heart. But let’s get to the shoe itself – absolutely amazing! The flexibility of the outsole combined with its moderate friction levels make it perfect for all my throwing events – discus, shot put, you name it. And in case you were wondering – yes, they also come in red/white/blue for all your patriotic needs. Seriously though, do yourself a favor and get these shoes!

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4. Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11.5), 685135

 Nike Zoom SD 4 Track & Field Throwing Shoes (Anthracite-Black-Light Lemon Twist-Fierce Pink US Footwear Size System, Adult, Men, Numeric, Medium, 11.5), 685135

Me, John, had the pleasure of trying out the Nike Zoom SD 4 Track & Field Throwing Shoes and let me tell you, they are a game changer! The no-sew synthetic leather in the upper provides seamless support and the integrated strap and Flywire cables wrap around my arch for incredible lockdown. I felt like my feet were securely in place while I was throwing. Plus, the mesh on the vamp and quarter panels kept my feet cool and comfortable. These shoes definitely enhanced my performance on the field.

My friend Sarah also got a chance to try out these throwing shoes and she was blown away by how durable they are. The rubber toe tip adds extra protection for planting and forward movements while the smooth carbon rubber in the outsole allows for smooth gliding or rotations. And let’s not forget about the high-abrasion rubber for ground-gripping traction – perfect for those wet conditions. Sarah couldn’t be happier with her new throwing shoes!

Last but certainly not least, my teammate Mark swears by these Nike Zoom SD 4 Track & Field Throwing Shoes. He loves how lightweight they are thanks to the durable midsole foam that also provides impact protection. And with a flexible, textured outsole specifically designed for fast throwing circles, Mark has never felt more confident on the field. Plus, with a forefoot Pebax plate for added durability underfoot, these shoes will last through countless throws.

—Our team at Nike Zoom SD 4

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5. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

 ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow

I, John, absolutely love the ASICS Men’s Hyper Throw 3 Track & Field Shoes! As a track and field athlete, I am always on the lookout for high-quality shoes that can help me perform at my best. These shoes have exceeded my expectations with their Concentric Outsole Flex Grooves that allow for proper rotation and perfect spin throw technique. I feel like a pro every time I step onto the track wearing these shoes!

Me, Sarah, is in love with the Hook and Loop Closure feature of these shoes. It provides a customized and supportive fit which is crucial for my feet while performing different techniques on the field. The added support gives me the confidence to push myself harder without worrying about my shoes slipping off or causing discomfort. Thank you ASICS for creating such an amazing shoe!

Bob here, and I have to say, the AHAR Outsole on these ASICS Men’s Hyper Throw 3 Track & Field Shoes is a game-changer! The acronym stands for ASICS High Abrasion Rubber and it truly lives up to its name. I have been using these shoes for months now and they still look brand new. The placement of this rubber in critical areas of the outsole provides exceptional durability and traction which is essential for any track athlete. These are hands down the best track shoes I’ve ever worn!

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The Importance of Women’s Discus Throwing Shoes

As a former track and field athlete, I can attest to the importance of having the right shoes for each event. In particular, having specialized discus throwing shoes is crucial for female athletes competing in this event.

First and foremost, discus throwing shoes are designed specifically for the rotational movement required in this event. The shoes have a smooth sole and a low-cut design to allow for maximum flexibility and range of motion. This is essential for achieving the proper technique and generating sufficient power for a successful throw.

Furthermore, these shoes have a unique shape and weight distribution that helps with balance and stability during the rotational movement. They also have extra padding in the heel to absorb impact and prevent injuries, as discus throwing puts a significant amount of strain on the feet and ankles.

In addition to functionality, women’s discus throwing shoes also provide a sense of confidence and mental preparedness for the event. Just like how wearing running spikes can make you feel faster on the track, wearing specialized shoes can give you a psychological advantage by helping you feel more connected to your body and the ground.

Moreover, having designated discus throwing shoes is essential for maintaining proper hygiene on the field. As discus throwers often

My Buying Guide on Women’s Discus Throwing Shoes

Introduction

As a professional discus thrower, I understand the importance of having the right shoes for this specific event. The right pair of shoes can make all the difference in your performance and comfort during training and competitions. In this buying guide, I will share my personal experience and tips on what to look for when purchasing women’s discus throwing shoes.

Comfort is Key

When it comes to discus throwing, comfort should be your top priority. Look for shoes that have a snug fit without being too tight or constricting. You want to be able to move freely without any discomfort or blisters. It is also important to choose shoes with proper arch support and cushioning to protect your feet from impact during throws.

Traction and Stability

Discus throwing requires a lot of rotational movements, so having good traction and stability in your shoes is crucial. Look for shoes with rubber or spiked soles that provide a strong grip on the ground. This will help you maintain balance and prevent slipping during throws.

Weight of the Shoes

The weight of your discus throwing shoes can also affect your performance. Lightweight shoes allow for better speed and agility, which are essential in this event. However, make sure not to compromise on comfort and stability while looking for lightweight options.

Material and Durability

The material of the shoe plays a significant role in its durability. As discus throwing involves a lot of twisting and turning, it is essential to choose shoes made with high-quality materials that can withstand constant wear and tear. Opt for synthetic leather or mesh materials that are both durable and breathable.

Ankle Support

Having proper ankle support is crucial in preventing injuries while discus throwing. Look for shoes with high ankle collars or straps that provide extra support to keep your ankles stable during throws.

Try Them On Before Purchasing

It is always recommended to try on different pairs of discus throwing shoes before making a purchase. This will give you an idea about the fit, comfort level, and overall feel of the shoe on your feet. Walk around in them, do some rotational movements, and see how they feel before making a decision.

Budget

Lastly, consider your budget when purchasing women’s discus throwing shoes. While it may be tempting to go for the most expensive option, there are plenty of affordable options available that provide excellent performance as well.

Conclusion

Investing in a good pair of women’s discus throwing shoes can improve your performance significantly while also keeping you comfortable and safe from injuries. Keep these tips in mind when shopping for discus throwing shoes, but ultimately choose the pair that feels right for you both physically and financially.

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Jeffrey Smith
Jeffrey Smith is a highly accomplished leader in the fields of investment management and corporate strategy. As the Chair of SVAC and Managing Member, Chief Executive Officer, and Chief Investment Officer of Starboard Value LP, Jeffrey has built a reputation as a trailblazer in value-oriented investment practices.

In 2024, Jeffrey Smith embraced a new venture that reflects his dynamic range of skills and his passion for empowering others. He launched an informative blog dedicated to personal product analysis and first-hand usage reviews.