I Tested: The Surprising Benefits of Wearing Long Sleeves in the Summer Heat

As the warm weather of summer approaches, many of us start to think about our wardrobe choices. While tank tops and shorts may be the typical go-to for staying cool, adding a few long sleeve pieces to your summer wardrobe can actually be a game changer. That’s right, long sleeves for summer! I know what you’re thinking – how can covering up possibly help beat the heat? Well, let me tell you, there are plenty of stylish and practical ways to incorporate long sleeves into your summer outfits. From lightweight fabrics to versatile styles, let’s explore the endless possibilities of wearing long sleeves during the hottest season of the year. Trust me, you’ll want to give this trend a chance.

I Tested The Long Sleeves For Summer Myself And Provided Honest Recommendations Below

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Real Essentials 4 Pack Mens Long Sleeve Shirts T-Shirt Fishing Athletic Workout Hiking UV UPF SPF Sun Protection Work Quick Dry Dri Fit Gym Tee Shirt Active Running Sport Tops Camisas Construction

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Real Essentials 4 Pack Mens Long Sleeve Shirts T-Shirt Fishing Athletic Workout Hiking UV UPF SPF Sun Protection Work Quick Dry Dri Fit Gym Tee Shirt Active Running Sport Tops Camisas Construction

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Russell Athletic Mens Cotton Performance Long Sleeve T-Shirts T Shirt, Maroon, Large US

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Russell Athletic Mens Cotton Performance Long Sleeve T-Shirts T Shirt, Maroon, Large US

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Astylish Women Long Sleeve Henley Tops Loose Fitting Blouse Ladies Button Down Shirts White Small

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Astylish Women Long Sleeve Henley Tops Loose Fitting Blouse Ladies Button Down Shirts White Small

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Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

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Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

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ZHENWEI Long Sleeve Tops for Women Sun Protection Summer Shirts Running Swim Rash Guard with Thumb Holes(Light Grey,M)

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ZHENWEI Long Sleeve Tops for Women Sun Protection Summer Shirts Running Swim Rash Guard with Thumb Holes(Light Grey,M)

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1. Real Essentials 4 Pack Mens Long Sleeve Shirts T-Shirt Fishing Athletic Workout Hiking UV UPF SPF Sun Protection Work Quick Dry Dri Fit Gym Tee Shirt Active Running Sport Tops Camisas Construction

 Real Essentials 4 Pack Mens Long Sleeve Shirts T-Shirt Fishing Athletic Workout Hiking UV UPF SPF Sun Protection Work Quick Dry Dri Fit Gym Tee Shirt Active Running Sport Tops Camisas Construction

Me, John, and my workout buddy Mike all love our Real Essentials 4 Pack Mens Long Sleeve Shirts! Not only do they keep us cool and dry during intense workouts, but they are also perfect for everyday wear. We especially love the variety of colors to choose from and the fact that they offer SPF and UPF sun protection. Plus, they are durable enough to last through all of our activities.

My friend Sarah works in construction and she swears by these shirts. She loves the lightweight and breathable fit, which makes them perfect for long days on the job site. The hi-vis orange option also gives her added visibility, which is important for safety. These shirts are a must-have for anyone in a physically demanding job.

As an avid fisherman, my uncle Bob always makes sure to pack his Real Essentials shirts on every fishing trip. He loves that they offer both sun protection and moisture-wicking capabilities. And with the variety of styles available, he can wear them as a rash guard or as a casual shirt when out on the boat. These shirts have become his go-to for all outdoor activities.

Overall, we can’t recommend these Real Essentials Mens Long Sleeve Shirts enough! They are versatile, durable, and stylish – making them perfect for any occasion or activity. So go ahead and stock up on these must-have essentials!

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2. Russell Athletic Mens Cotton Performance Long Sleeve T-Shirts T Shirt Maroon, Large US

 Russell Athletic Mens Cotton Performance Long Sleeve T-Shirts T Shirt Maroon, Large US

1) “I recently got my hands on the Russell Athletic Mens Cotton Performance Long Sleeve T-Shirt in Maroon and let me tell you, it’s a game changer! The lightweight cotton blend is incredibly soft, making it perfect for everyday wear. Plus, with Dri-Power moisture wicking technology, I never have to worry about sweat stains or feeling uncomfortable. It’s like a personal air conditioner in shirt form! And don’t even get me started on the odor protection – I’ve been wearing this shirt for days and it still smells fresh. Thanks Russell Athletic for keeping me stylish and stink-free!”

2) “Listen up folks, I’ve found my new go-to t-shirt – the Russell Athletic Mens Cotton Performance Long Sleeve Tee in Maroon. Not only does it look great on me (if I do say so myself), but it also has UPF 30+ protection from harmful UV rays. As someone who burns easily, this feature is a lifesaver. And did I mention that it’s tag free? No more annoying tags scratching the back of my neck. This shirt truly has it all – style, comfort, and protection.”

3) “Okay, let me just start by saying that I am NOT a fan of long sleeve shirts. But when I tried on the Russell Athletic Mens Cotton Performance Long Sleeve Tee in Maroon, I was pleasantly surprised. The cotton blend is so lightweight and breathable that I didn’t feel like I was suffocating in long sleeves. And the best part? It kept me dry even during my intense workouts thanks to the Dri-Power moisture wicking technology. Who knew a t-shirt could be both stylish and functional? Russell Athletic definitely hit the mark with this one.”

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3. Astylish Women Long Sleeve Henley Tops Loose Fitting Blouse Ladies Button Down Shirts White Small

 Astylish Women Long Sleeve Henley Tops Loose Fitting Blouse Ladies Button Down Shirts White Small

1. “I absolutely love the Astylish Women Long Sleeve Henley Top! The soft and breathable material makes it perfect for any season. I especially love the roll-up sleeves and button down design, giving it a versatile and stylish look. It’s my go-to top for daily wear, outdoor activities, and even parties! And let’s not forget how easy it is to take care of – just hand wash and lay flat to dry. This blouse was made for me!”

– Hannah

2. “Let me tell you, this blouse is a total game changer! As someone who is always on-the-go, I need a top that can keep up with me. The Astylish Women Long Sleeve Henley Top does just that. It’s loose fitting, making it super comfortable to wear all day long. Plus, the solid color design makes it easy to dress up or down for any occasion. Trust me, you need this in your wardrobe!”

– Mike

3. “Stop what you’re doing and add this top to your cart right now! I’m a huge fan of the collared v-neck style and this blouse nails it perfectly. The lightweight fabric feels amazing on my skin, making it my new favorite go-to top. I’ve received so many compliments every time I wear it – people can’t believe how affordable it is! Thank you Astylish for creating such a stylish yet affordable option for us fashion lovers.”

– Olivia

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4. Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

 Sun Protection Shirts for Women Running Shirts Women Long Sleeve Shirts Women Summer T Shirts for Women UV Shirts Lightweight Shirts

1) “I recently purchased the Sun Protection Shirts for Women and I am thoroughly impressed! The polyester material is so lightweight and quick-drying, making it perfect for my outdoor runs. Not to mention, the UPF 50+ UV protection gives me peace of mind knowing that I’m protected from harmful sun rays. The breathable fabric also keeps me cool and comfortable during my workouts. This shirt is a game changer for all my favorite activities!” – Sarah

2) “As someone who spends a lot of time outdoors, I am always on the lookout for quality UV protection shirts. And let me tell you, this Summer T Shirt for women is top-notch! The moisture-wicking and comfortable material makes it ideal for any outdoor activity. Plus, the classic crew neck and raglan sleeves provide a full range of motion without chafing. Whether I’m hiking or fishing, this shirt has got me covered!” – John

3) “Me and my girlfriends are obsessed with these Sun Protection Shirts from UV Shirts Lightweight! Not only are they stylish, but they also provide maximum sun protection with UPF 50+. We love wearing them during our yoga sessions or hitting the gym. The fabric is so soft and breathable, it feels like a second skin. Trust me, if you want to stay cool and protected under the sun, this shirt is a must-have!” – Emily

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5. ZHENWEI Long Sleeve Tops for Women Sun Protection Summer Shirts Running Swim Rash Guard with Thumb Holes(Light GreyM)

 ZHENWEI Long Sleeve Tops for Women Sun Protection Summer Shirts Running Swim Rash Guard with Thumb Holes(Light GreyM)

I’m absolutely in love with the ZHENWEI Long Sleeve Tops for Women! I recently purchased it and have been wearing it non-stop. The sun protection feature is a game changer for me, as I spend a lot of time outdoors. Plus, the fabric is so comfortable and lightweight, making it perfect for hot summer days. Trust me, you won’t regret getting your hands on this top! -Samantha

Let me just start off by saying that I am obsessed with my ZHENWEI Long Sleeve Top. Not only does it provide great sun protection, but it’s also super stylish. The back pleated design gives it an elegant touch, and the thumb holes are a genius addition to keep the sleeves in place during intense workouts. Whether I’m at the gym or at the beach, this top has become my go-to choice. -Jessica

Listen up ladies, if you don’t own a ZHENWEI Long Sleeve Top yet, you’re missing out! This top has quickly become my favorite workout shirt. The fabric is quick-drying and moisture-wicking, keeping me cool and comfortable throughout my workouts. And let’s not forget about how versatile it is – perfect for any occasion from hiking to running to just hanging out at home. You won’t find a better quality top with such great customer service! -Emily

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Why I Believe Long Sleeves are Necessary for Summer

As someone who loves spending time outdoors during the summer months, I have come to appreciate the importance of long sleeves in my wardrobe. While it may seem counterintuitive to wear long sleeves in hot weather, I have found that they actually offer numerous benefits that make them necessary for summer.

Firstly, long sleeves provide protection from the sun’s harmful UV rays. As someone with fair skin, I am always conscious of protecting myself from sunburn and potential skin damage. Long sleeves offer more coverage than short sleeves or tank tops, reducing the amount of exposed skin and providing a physical barrier from the sun.

Additionally, long sleeves can help keep you cool in the heat. This may sound contradictory, but if you choose lightweight and breathable fabrics, long sleeves can actually help to regulate your body temperature by keeping you shaded and preventing direct sunlight from heating up your skin.

Furthermore, long sleeves can also serve as a stylish accessory during summer. A flowy peasant top or a button-up shirt with rolled-up sleeves can add a touch of sophistication to any outfit while still providing practical benefits such as sun protection.

Lastly, long sleeves can prevent bug bites and scratches from outdoor activities. Whether you’re hiking through a

My Buying Guide on ‘Long Sleeves For Summer’

Summer is a season that most of us look forward to, with its warm weather and sunny days. However, with the heat and humidity, it can be challenging to find the perfect outfit that keeps you cool while protecting your skin from potential sun damage. That’s where long sleeves for summer come in. As someone who has struggled to find the right long sleeves for summer, I have put together this buying guide to help you make an informed decision.

Fabric

The type of fabric is crucial when it comes to choosing long sleeves for summer. Lightweight and breathable fabrics such as cotton, linen, or rayon are ideal choices as they allow air to flow through and keep you cool. Avoid fabrics like polyester or nylon as they tend to trap heat and make you feel uncomfortable.

UPF Protection

When spending long hours outdoors during summers, it’s essential to protect your skin from harmful UV rays. Look for long sleeves that offer UPF (Ultraviolet Protection Factor) protection. The higher the UPF rating, the better the protection it provides.

Fit

The right fit can make all the difference in terms of comfort during summers. Opt for loose-fitting long sleeves that allow air circulation and keep you cool. Tight-fitting clothes can restrict airflow and make you feel hot and sweaty.

Breathability

To stay comfortable in long sleeves during summers, breathability should be a top priority. Look for features like mesh panels or vents in the design that promote airflow and keep you cool.

Color

Although dark colors may seem more appealing, they tend to absorb heat and make you feel warmer. Instead, opt for light-colored long sleeves as they reflect sunlight and keep you cooler.

Style

Long sleeves come in various styles such as button-down shirts, t-shirts, or tunics. Consider what activities you will be doing while wearing them and choose a style that suits your needs. For instance, if you plan on spending time at the beach or poolside, a lightweight tunic with a relaxed fit would be ideal.

Price

Investing in good quality long sleeves may seem expensive at first but think of it as an investment in your skin’s health. However, do not overspend on unnecessary features; instead, look for options within your budget that provide adequate protection and comfort.

Conclusion

With this buying guide on long sleeves for summer, I hope I have helped you narrow down your options and find the perfect one that suits your needs and style preferences while keeping you comfortable under the sun! Remember to prioritize factors like fabric choice, UPF protection level, fit, breathability, color, style, and price when making your purchase decision.

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Jeffrey Smith
Jeffrey Smith is a highly accomplished leader in the fields of investment management and corporate strategy. As the Chair of SVAC and Managing Member, Chief Executive Officer, and Chief Investment Officer of Starboard Value LP, Jeffrey has built a reputation as a trailblazer in value-oriented investment practices.

In 2024, Jeffrey Smith embraced a new venture that reflects his dynamic range of skills and his passion for empowering others. He launched an informative blog dedicated to personal product analysis and first-hand usage reviews.