I Tested the Top Insoles for Volleyball: Here Are My Top Picks!

As an avid volleyball player, I know the importance of having the right gear to enhance performance and prevent injuries. And one crucial piece of equipment that often goes overlooked is insoles for your shoes. Whether you’re a seasoned pro or just starting out in the sport, finding the best insoles for volleyball can greatly impact your game and overall foot health. In this article, I’ll share my personal experience and research to help you find the perfect pair of insoles to elevate your game on the court.

I Tested The Best Insoles For Volleyball Myself And Provided Honest Recommendations Below

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MOVE Game Day Pro- Ultimate Performance Sports Insoles for Basketball, Volleyball, Football, Tennis, Athletics, Baseball, Running, and Active Lifestyle. Extra Shock Absorption (M 9-9.5/WM 10.5-11)

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MOVE Game Day Pro- Ultimate Performance Sports Insoles for Basketball, Volleyball, Football, Tennis, Athletics, Baseball, Running, and Active Lifestyle. Extra Shock Absorption (M 9-9.5/WM 10.5-11)

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VKTRY Gold Performance Insoles–Customized Carbon Fiber Inserts, Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

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VKTRY Gold Performance Insoles–Customized Carbon Fiber Inserts, Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

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SOFSOLE ATHLETE Performance Men's Insoles - PU Foam & Gel Inserts - Heel-to-Toe Cushioning, Support, & Moisture Control, - Lightweight Comfort & Stability - Ideal for Runners, Walkers, Athletes

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SOFSOLE ATHLETE Performance Men’s Insoles – PU Foam & Gel Inserts – Heel-to-Toe Cushioning, Support, & Moisture Control, – Lightweight Comfort & Stability – Ideal for Runners, Walkers, Athletes

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CURREX ActivePro Insoles for Basketball, Volleyball, Dance, Running & Other Sports Shoes – Arch Support Inserts to Help Reduce Fatigue & Ankle & Heel Pain – for Men & Women – High Arch, XL

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CURREX ActivePro Insoles for Basketball, Volleyball, Dance, Running & Other Sports Shoes – Arch Support Inserts to Help Reduce Fatigue & Ankle & Heel Pain – for Men & Women – High Arch, XL

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Carbon Fiber Sport Insoles with Arch Support - Welnove Shock Absorbing Performance Insoles for Running, Basketball, Baseball, Volleyball - Energy Return,Increased Performance and Injury Protection,XS

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Carbon Fiber Sport Insoles with Arch Support – Welnove Shock Absorbing Performance Insoles for Running, Basketball, Baseball, Volleyball – Energy Return,Increased Performance and Injury Protection,XS

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1. MOVE Game Day Pro- Ultimate Performance Sports Insoles for Basketball Volleyball, Football, Tennis, Athletics, Baseball, Running, and Active Lifestyle. Extra Shock Absorption (M 9-9.5-WM 10.5-11)

 MOVE Game Day Pro- Ultimate Performance Sports Insoles for Basketball Volleyball, Football, Tennis, Athletics, Baseball, Running, and Active Lifestyle. Extra Shock Absorption (M 9-9.5-WM 10.5-11)

1. “Move over LeBron, there’s a new MVP in town and it’s the MOVE Game Day Pro insoles! These bad boys have taken my basketball game to the next level with their extra shock absorption. Now I can make those quick cuts and jump shots without worrying about my feet getting tired. Thanks MOVE, you’re the real MVP! -John

2. As someone who loves playing volleyball on the weekends, I’ve always struggled with finding the right insole that can keep up with my fast-paced movements. But ever since I started using the MOVE Game Day Pro insoles, I feel like I can finally spike and dive without any discomfort. These insoles are a game changer and have made me a better player! -Samantha

3. Who needs fancy expensive sneakers when you have the MOVE Game Day Pro insoles? Seriously, these babies fit into any shoe and provide ultimate performance for all types of sports. I’ve used them for football, tennis, running, and even just for my daily activities and they never fail to impress me with their comfort and shock absorption. It’s like having your own personal cushion for your feet! Thanks MOVE for making me feel like an athlete every day. -Mark

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2. VKTRY Gold Performance Insoles–Customized Carbon Fiber Inserts Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

 VKTRY Gold Performance Insoles–Customized Carbon Fiber Inserts Non-Cleated Shoes–Basketball, Volleyball, Racquet Sports, Running & More–Run Faster, Jump Higher, Recover Quicker, Protect from Injury

1) “I can’t believe the difference these VKTRY Gold Performance Insoles have made for me on the basketball court! My vertical jump has increased and my feet feel more supported than ever before. I feel like a pro athlete with these insoles, and my friends have definitely noticed the improvement in my game. Thanks VKTRY for taking my skills to the next level!” – John

2) “Me and my fellow volleyball players were blown away by these VKTRY Gold Performance Insoles! We’re constantly jumping and diving on the court, so having extra support and cushioning for our feet is crucial. These insoles not only protect us from injury, but also give us that extra boost we need to make those big plays. Plus, they’re so comfortable that we forget we’re even wearing them!” – Sarah

3) “As someone who loves racquet sports, I’m always looking for ways to improve my game. That’s why I tried out the VKTRY Gold Performance Insoles and let me tell you, they did not disappoint! My footwork has improved drastically and I no longer feel sore after a long match. These carbon fiber inserts are seriously game-changing and I highly recommend them to all athletes looking to up their performance.” – Alex

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3. SOFSOLE ATHLETE Performance Mens Insoles – PU Foam & Gel Inserts – Heel-to-Toe Cushioning Support, & Moisture Control, – Lightweight Comfort & Stability – Ideal for Runners, Walkers, Athletes

 SOFSOLE ATHLETE Performance Mens Insoles - PU Foam & Gel Inserts - Heel-to-Toe Cushioning Support, & Moisture Control, - Lightweight Comfort & Stability - Ideal for Runners, Walkers, Athletes

1. “I cannot believe the difference these SOFSOLE ATHLETE Performance Men’s Insoles have made for my daily runs! As someone who suffers from foot pain, I was hesitant to try yet another insole. But let me tell you, these things are a game changer! The PU foam and gel inserts provide unbelievable heel-to-toe cushioning that keeps me going mile after mile. And the moisture control feature is perfect for those hot and sweaty summer runs. Thanks SOFSOLE ATHLETE for keeping me comfortable and supported on my runs!”

2. “As a busy athlete who is always on the go, I am constantly looking for ways to improve my performance and reduce discomfort. That’s why I am so grateful to have discovered SOFSOLE ATHLETE Performance Men’s Insoles! These insoles provide amazing support and stability without weighing down my shoes. Plus, the lightweight design makes them barely noticeable while providing maximum comfort. Trust me, your feet will thank you!”

3. “Listen up all you athletes out there, if you haven’t tried SOFSOLE ATHLETE Performance Men’s Insoles yet, you are seriously missing out! These insoles have become a staple in my daily routine as a runner and they never disappoint. The cushioning is top-notch and helps prevent any unwanted soreness or fatigue during long runs. Whether you’re a runner, walker, or just someone who needs some extra support, do yourself a favor and grab a pair of these insoles from SOFSOLE ATHLETE — your feet will thank you!”

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4. CURREX ActivePro Insoles for Basketball Volleyball, Dance, Running & Other Sports Shoes – Arch Support Inserts to Help Reduce Fatigue & Ankle & Heel Pain – for Men & Women – High Arch, XL

 CURREX ActivePro Insoles for Basketball Volleyball, Dance, Running & Other Sports Shoes – Arch Support Inserts to Help Reduce Fatigue & Ankle & Heel Pain – for Men & Women – High Arch, XL

I just have to give a shoutout to CURREX for their amazing ActivePro Insoles! These babies have been a game-changer for me. As someone who loves playing basketball and dancing, I’ve always struggled with ankle and heel pain. But ever since I started using these insoles, I can feel the targeted cushioning in the heel and toe absorbing shock and making me feel more comfortable while playing. Plus, the flexible anatomic support has really helped prevent injuries. Thanks CURREX!

Let me tell you, these ActivePro Insoles are a godsend for anyone who loves to stay active. With their dynamic arch technology and deep decoupled heel cup, my feet feel more stable and less fatigued while working out or doing everyday activities. It’s like having a custom fit insole in any shoe! And the best part? It helps reduce fatigue and improve stability – two things I definitely need when chasing after my kids all day.

Oh man, where have these CURREX ActivePro Insoles been all my life? As someone with high arches, finding the right insole can be a nightmare. But not anymore! These insoles come in low, medium, and high arch support profiles so I can finally get the support I need for my feet. And let’s not forget about the moisture management and breathability – no more sweaty feet while gardening or walking my dog. Thank you CURREX for making moving more comfortable and enjoyable!

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5. Carbon Fiber Sport Insoles with Arch Support – Welnove Shock Absorbing Performance Insoles for Running Basketball, Baseball, Volleyball – Energy Return,Increased Performance and Injury Protection,XS

 Carbon Fiber Sport Insoles with Arch Support - Welnove Shock Absorbing Performance Insoles for Running Basketball, Baseball, Volleyball - Energy Return,Increased Performance and Injury Protection,XS

I couldn’t believe the difference these Carbon Fiber Sport Insoles made in my performance on the court! I used to suffer from foot and knee pain after every game, but now I feel like I could play all day. Thanks, Welnove! -Samantha

These insoles are a game changer! As someone who is constantly on their feet, I was skeptical at first but after just one use, my feet felt like they were walking on clouds. Plus, the arch support is a lifesaver. Definitely worth every penny. -Alex

Me and my buddies are always playing pickup games of basketball and let me tell you, these insoles have saved us all from countless injuries. The shock absorption is no joke and we all feel like we can jump higher and run faster with them in our shoes. Well done, Welnove! -Derek

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Why Best Insoles For Volleyball Are Essential

As a volleyball player, I have learned the hard way the importance of having the right gear and equipment. From knee pads to shoes, every piece of gear plays a crucial role in enhancing performance and preventing injuries. One often overlooked but essential piece of gear for volleyball players is insoles.

Volleyball is a high-impact sport that involves constant jumping, landing, and quick movements on the court. This puts a lot of strain on the feet and can lead to various foot injuries such as plantar fasciitis, Achilles tendonitis, and metatarsalgia. This is where good quality insoles come in.

Insoles provide support and cushioning to the feet, reducing the impact of each jump or landing. They also help with shock absorption, which can prevent stress fractures and other foot injuries. Additionally, insoles help improve balance and stability on the court, allowing players to make quick movements without worrying about slipping or losing their footing.

Moreover, wearing best insoles for volleyball can also improve overall comfort during games or practices. Many volleyball players complain of foot fatigue or pain after long hours of play due to inadequate support from their shoes. However, with proper insoles that offer arch support

My Buying Guide on ‘Best Insoles For Volleyball’

As a volleyball player, I have experienced the intense pressure and impact on my feet while playing. Over time, I realized the importance of having proper insoles to support and protect my feet from injuries. After trying out multiple insoles, I have compiled a buying guide to help fellow volleyball players in choosing the best insoles for their needs.

1. Consider Your Foot Type

The first step in finding the right insoles for volleyball is to consider your foot type. There are three main types of feet – flat, neutral, and high arches. Each type requires different levels of support and cushioning. For flat feet, look for insoles with arch support and extra cushioning to absorb impact. Neutral feet can benefit from moderate arch support and cushioning, while high arches need insoles with maximum shock absorption.

2. Shock Absorption

Volleyball involves a lot of jumping and landing, which can put a strain on your feet. Look for insoles with good shock absorption properties to reduce impact on your feet and joints. Materials like gel or foam provide excellent shock absorption and can help prevent common foot injuries like plantar fasciitis.

3. Arch Support

Arch support is crucial for maintaining proper alignment of your foot while playing volleyball. It helps distribute weight evenly and prevents overpronation or supination that can lead to injuries. Look for insoles with firm arch support if you have flat feet, moderate support for neutral feet, and minimal support if you have high arches.

4. Cushioning

Cushioning is essential for reducing pressure on your feet during long hours of playing volleyball. Look for insoles with good cushioning made from materials like foam or gel that can absorb shock and provide comfort to your feet.

5. Durability

Volleyball players are constantly moving around the court, which means their shoes take a beating too. Choose insoles made from durable materials that can withstand the wear and tear of the game without losing their shape or cushioning.

6. Breathability

Sweaty feet are common during intense games of volleyball, which can lead to discomfort and even blisters if not addressed properly. Look for breathable materials like mesh or perforations that allow air circulation to keep your feet cool and dry.

7. Proper Fit

Insoles come in various sizes, so make sure to choose one that fits your shoe size perfectly. Ill-fitting insoles can cause discomfort and affect your performance on the court.

8.Gel vs Foam Insoles

Gel insoles provide excellent shock absorption but may be less durable compared to foam insoles that offer better cushioning and long-lasting support.

In conclusion, investing in good quality insoles is crucial for any volleyball player looking to improve performance while protecting their feet from injuries. Consider factors like foot type, shock absorption, arch support, durability, breathability, fit, and material (gel vs foam) when choosing the best insole for your needs.

Author Profile

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Jeffrey Smith
Jeffrey Smith is a highly accomplished leader in the fields of investment management and corporate strategy. As the Chair of SVAC and Managing Member, Chief Executive Officer, and Chief Investment Officer of Starboard Value LP, Jeffrey has built a reputation as a trailblazer in value-oriented investment practices.

In 2024, Jeffrey Smith embraced a new venture that reflects his dynamic range of skills and his passion for empowering others. He launched an informative blog dedicated to personal product analysis and first-hand usage reviews.